General cooking tips

Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.

Dieting tips

The South Beach Diet
The South Beach diet is a diet system created by Florida-based cardiologist arthur agatston which encourages that dieters should be eating "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Dr. agatston developed his dietary regime as an aid to patients with heart conditions, as a result of his detailed study of scientific studies on other nutritional studies.
Good foods include, canadian bacon, skinless poultry, fish, provolone cheese, pistachio nuts, nonfat yoghurt and some vegatables, such as green beans, eggplant and water chestnuts.

Vanilla Cream Pie Recipe

	Category	Sweet Recipes
	Views	73
	Ratings	0

Ingredients And Procedures

3/4 c Sugar

1/4 c Plus 2 teaspoons cornstarch

1/8 ts Salt

3 Egg yolks; beaten

3 c Milk

1 1/2 tb Butter or margarine

1 1/2 ts Vanilla extract

1 Baked 9-inch pastry shell

3/4 c Whipping cream

1/3 c Powdered sugar; sifted

Recipe by: Southern Living

Combine sugar, cornstarch, and salt in a heavy saucepan; stir well. Combine egg yolks and milk; gradually stir into sugar mixture. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil 1 minute, stirring constantly. Remove from heat; stir in butter and vanilla. Immediately pour into pastry shell. Cover filling with wax paper. Let cool 30 minutes; then chill until firm. Beat whipping cream until foamy; gradually add powdered sugar, beating until soft peaks form. Spread whipped cream over -----

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<h1>Vanilla Cream Pie</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3/4 c Sugar <P>1/4 c Plus 2 teaspoons cornstarch <P>1/8 ts Salt <P>3 Egg yolks; beaten <P>3 c Milk <P>1 1/2 tb Butter or margarine <P>1 1/2 ts Vanilla extract <P>1 Baked 9-inch pastry shell <P>3/4 c Whipping cream <P>1/3 c Powdered sugar; sifted <P>Recipe by: Southern Living <P>Combine sugar, cornstarch, and salt in a heavy saucepan; stir well. Combine egg yolks and milk; gradually stir into sugar mixture. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil 1 minute, stirring constantly. Remove from heat; stir in butter and vanilla. Immediately pour into pastry shell. Cover filling with wax paper. Let cool 30 minutes; then chill until firm. Beat whipping cream until foamy; gradually add powdered sugar, beating until soft peaks form. Spread whipped cream over ----- <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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