Losing weight

The South Beach Diet
The South Beach diet is a diet system created by Dr. arthur agatston which emphasizes the consumption of "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston invented his weight loss regime for his cardiac patients, as a result of his analysis of scientific research on other diets.
Good foods include, veal cutlets, skinless poultry, oysters, low or fat free cheeses, peanuts, eggs and some vegatables, such as split peas, broccoli and snow peas.




Vegetarian Recipes

Oat & Cashew Waffles recipe
Oat & Cashew Waffles Category : Vegetarian Recipes
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Oatmeal Burger Buns recipe
Oatmeal Burger Buns Category : Vegetarian Recipes
Views : 26
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Palak Tomatar (Spinach & Tomatoes) recipe
Palak Tomatar (Spinach & Tomatoes) Category : Vegetarian Recipes
Views : 26
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Polenta with Tomatoes & Olives recipe
Polenta with Tomatoes & Olives Category : Vegetarian Recipes
Views : 26
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Potatoes with Apple Onions & Mint recipe
Potatoes with Apple Onions & Mint Category : Vegetarian Recipes
Views : 26
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Priscillas Tofu Pot Pie- recipe
Priscillas Tofu Pot Pie- Category : Vegetarian Recipes
Views : 26
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Russian Potato & Mushroom Croquettes recipe
Russian Potato & Mushroom Croquettes Category : Vegetarian Recipes
Views : 26
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Seasoned Vegetarian Broth recipe
Seasoned Vegetarian Broth Category : Vegetarian Recipes
Views : 26
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Sloppy Joes 2 (Vegan) recipe
Sloppy Joes 2 (Vegan) Category : Vegetarian Recipes
Views : 26
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Spelt Bread recipe
Spelt Bread Category : Vegetarian Recipes
Views : 26
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String Beans Stir-Fried with Tofu recipe
String Beans Stir-Fried with Tofu Category : Vegetarian Recipes
Views : 26
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Sweet Potato Steaks recipe
Sweet Potato Steaks Category : Vegetarian Recipes
Views : 26
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Tempeh & Sweetcorn Roast with Tahini/Mushroom Sauce recipe
Tempeh & Sweetcorn Roast with Tahini/Mushroom Sauce Category : Vegetarian Recipes
Views : 26
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The Great Gluten Turkey, Part Two recipe
The Great Gluten Turkey, Part Two Category : Vegetarian Recipes
Views : 26
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Toasted Garbanzo Patties recipe
Toasted Garbanzo Patties Category : Vegetarian Recipes
Views : 26
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Tofu Mayonnaise recipe
Tofu Mayonnaise Category : Vegetarian Recipes
Views : 26
Ratings : 0
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Two Peas with Turmeric & Mint recipe
Two Peas with Turmeric & Mint Category : Vegetarian Recipes
Views : 26
Ratings : 0
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Vegetable Lasagne (Mcdermott) recipe
Vegetable Lasagne (Mcdermott) Category : Vegetarian Recipes
Views : 26
Ratings : 0
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Vegetarian Kishke recipe
Vegetarian Kishke Category : Vegetarian Recipes
Views : 26
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Veggie Oat-Burgers recipe
Veggie Oat-Burgers Category : Vegetarian Recipes
Views : 26
Ratings : 0
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Walnut & Mushroom Roast recipe
Walnut & Mushroom Roast Category : Vegetarian Recipes
Views : 26
Ratings : 0
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White Cloud Inn Baked Nut Loaf recipe
White Cloud Inn Baked Nut Loaf Category : Vegetarian Recipes
Views : 26
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ALOO DAM recipe
ALOO DAM Category : Vegetarian Recipes
Views : 27
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Aloo Gobi recipe
Aloo Gobi Category : Vegetarian Recipes
Views : 27
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Baba Gannouj recipe
Baba Gannouj Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Banana-Pineapple Kabobs recipe
Banana-Pineapple Kabobs Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Breaded Tofu Cutlets recipe
Breaded Tofu Cutlets Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Brownies (Satterley) recipe
Brownies (Satterley) Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Carrot Sandwich Spread recipe
Carrot Sandwich Spread Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Chickpea Sandwich Spread recipe
Chickpea Sandwich Spread Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Cold Eggplant Provencale recipe
Cold Eggplant Provencale Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Collards & Tomatoes recipe
Collards & Tomatoes Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Corn Bread (Wedman) recipe
Corn Bread (Wedman) Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Eggplant Yeast Bake recipe
Eggplant Yeast Bake Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Kale Sandwich recipe
Kale Sandwich Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Light Vegetable Stock recipe
Light Vegetable Stock Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Masalewali Alu Mattar Khumben recipe
Masalewali Alu Mattar Khumben Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Masoor Dal - Indian Lentils recipe
Masoor Dal - Indian Lentils Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Meatless Balls recipe
Meatless Balls Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Missing Egg Sandwich recipe
Missing Egg Sandwich Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Mock Crab Stir Fry recipe
Mock Crab Stir Fry Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Mock Mince Meat (For The Meatless Eaters) recipe
Mock Mince Meat (For The Meatless Eaters) Category : Vegetarian Recipes
Views : 27
Ratings : 0
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Mockamole recipe
Mockamole Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Nan (Fried Leavened Bread) recipe
Nan (Fried Leavened Bread) Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Open Faced Pita Sandwich recipe
Open Faced Pita Sandwich Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Oven-Fried Carrot Burgers recipe
Oven-Fried Carrot Burgers Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Pacific Rim Brochettes recipe
Pacific Rim Brochettes Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Pakora Batter recipe
Pakora Batter Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Palak Tofu-Paneer recipe
Palak Tofu-Paneer Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Peanut Butter Muffins recipe
Peanut Butter Muffins Category : Vegetarian Recipes
Views : 27
Ratings : 0
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