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<title>Free recipes</title>
<link>http://www.recipe-file.co.uk</link>
<description>Collection of free recipes</description>
<item>
                          <title>Chicken-Okra Gumbo Plains-Style From Tony Bur</title>
                          <link>http://www.recipe-file.co.uk/Chicken-Okra_Gumbo_Plains-Style_From_Tony_Bur/19360.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1/4 lb Salt pork &lt;P&gt;1 Frying chicke</description>
			  </item>
				<item>
                          <title>Boeuf a La Bourguignonne Effortless But Sumptuous</title>
                          <link>http://www.recipe-file.co.uk/Boeuf_a_La_Bourguignonne_Effortless_But_Sumptuous/13006.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;5 tablespoons all-purpose flour &lt;P&gt;</description>
			  </item>
				<item>
                          <title>Butter Cream Ribbon Choco Fudge Cake</title>
                          <link>http://www.recipe-file.co.uk/Butter_Cream_Ribbon_Choco_Fudge_Cake/26719.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;8 oz Cheese, cream; softened &lt;P&gt;1 Egg </description>
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				<item>
                          <title>Plum Pie</title>
                          <link>http://www.recipe-file.co.uk/Plum_Pie/40494.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 pk For 9-inch two crust pie &lt;P&gt;1 c S</description>
			  </item>
				<item>
                          <title>Moms Pumpkin Cookies</title>
                          <link>http://www.recipe-file.co.uk/Moms_Pumpkin_Cookies/8152.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3 c Pumpkin &lt;P&gt;1 c Shortening &lt;P&gt;2 c W</description>
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				<item>
                          <title>Ham Stir-Fry Over Sweet Potatoes</title>
                          <link>http://www.recipe-file.co.uk/Ham_Stir-Fry_Over_Sweet_Potatoes/20690.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;6 ea SMALL SWEET POTATOES &lt;P&gt;2 tb O</description>
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				<item>
                          <title>Confetti Chocolate Chip Cookies</title>
                          <link>http://www.recipe-file.co.uk/Confetti_Chocolate_Chip_Cookies/35457.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3/4 c Butter Flavor Crisco &lt;P&gt;1 1/4 c </description>
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				<item>
                          <title>Chilled Avocado Soup</title>
                          <link>http://www.recipe-file.co.uk/Chilled_Avocado_Soup/38970.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 cups buttermilk &lt;P&gt;2 cups avocado</description>
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				<item>
                          <title>Chicken Curry No.2</title>
                          <link>http://www.recipe-file.co.uk/Chicken_Curry_No.2/31841.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;14 oz Thai Coconut Milk &lt;P&gt;1 tb Thai R</description>
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				<item>
                          <title>A. J.Foyts 500-Mile Chili</title>
                          <link>http://www.recipe-file.co.uk/A._J.Foyts_500-Mile_Chili/17789.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;3 pounds stewing beef -- cubed &lt;P&gt;1</description>
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                          <title>Curried Carrot Soup</title>
                          <link>http://www.recipe-file.co.uk/Curried_Carrot_Soup/33977.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 1/2 c Chicken Broth &lt;P&gt;4 Carrots, Pe</description>
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				<item>
                          <title>Sara Lees Crumb Cake</title>
                          <link>http://www.recipe-file.co.uk/Sara_Lees_Crumb_Cake/9826.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;-----WALDINE VAN GEFFEN VGHC42A----</description>
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				<item>
                          <title>Mussel and Bacon Soup(Marguerite Patten)</title>
                          <link>http://www.recipe-file.co.uk/Mussel_and_Bacon_Soup(Marguerite_Patten)/39346.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 lb Fresh mussels &lt;P&gt;4 Rashers smo</description>
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				<item>
                          <title>Chicken-Broccoli Pie</title>
                          <link>http://www.recipe-file.co.uk/Chicken-Broccoli_Pie/19351.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;3 c Shredded Cheddar cheese &lt;P&gt;(12 </description>
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				<item>
                          <title>Blueberry Tarts</title>
                          <link>http://www.recipe-file.co.uk/Blueberry_Tarts/3835.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/4 c Flour &lt;P&gt;Dash of salt 3/4 c Su</description>
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				<item>
                          <title>Muffin-Topped Chili</title>
                          <link>http://www.recipe-file.co.uk/Muffin-Topped_Chili/14338.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 pound ground beef &lt;P&gt;2 onion -- c</description>
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				<item>
                          <title>Mrs. Fields Oatmeal Cookies</title>
                          <link>http://www.recipe-file.co.uk/Mrs._Fields_Oatmeal_Cookies/36833.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Butter &lt;P&gt;1/2 c Brown sugar &lt;P&gt;1</description>
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                          <title>Tofu Yogurt Sauce</title>
                          <link>http://www.recipe-file.co.uk/Tofu_Yogurt_Sauce/36180.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;10 1/2 oz Soft tofu &lt;P&gt;1/4 c Vegetable</description>
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				<item>
                          <title>Pats Pasta</title>
                          <link>http://www.recipe-file.co.uk/Pats_Pasta/25833.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3/4 lb Rotini pasta &lt;P&gt;6 ea Green onio</description>
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                          <title>Chocolate Banana Lunchbox Cake</title>
                          <link>http://www.recipe-file.co.uk/Chocolate_Banana_Lunchbox_Cake/4534.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 cups sifted cake flour &lt;P&gt;2 table</description>
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                          <title>Basic Guidelines For Making Vegetable Stock</title>
                          <link>http://www.recipe-file.co.uk/Basic_Guidelines_For_Making_Vegetable_Stock/12729.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 qt Cold water &lt;P&gt;8 c Vegetables -</description>
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				<item>
                          <title>Prune Cake (Holiday Spice Cake)</title>
                          <link>http://www.recipe-file.co.uk/Prune_Cake_(Holiday_Spice_Cake)/27586.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;------------------------------------CA</description>
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				<item>
                          <title>Postamazoo</title>
                          <link>http://www.recipe-file.co.uk/Postamazoo/14603.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/2 lb Polskakielbasa &lt;P&gt;2 cn Kidney</description>
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                          <title>Cheese Mushroom Souffles</title>
                          <link>http://www.recipe-file.co.uk/Cheese_Mushroom_Souffles/18768.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;5 tb Butter &lt;P&gt;1/2 lb Mushrooms, finel</description>
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                          <title>Swiss Mocha Mix</title>
                          <link>http://www.recipe-file.co.uk/Swiss_Mocha_Mix/22223.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Instant skim milk powder &lt;P&gt;2 tb</description>
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                          <title>James Beards Persimmon Bread</title>
                          <link>http://www.recipe-file.co.uk/James_Beards_Persimmon_Bread/7156.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3 1/2 c Sifted all-purpose flour &lt;P&gt;1 </description>
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                          <title>Hearty Bean and Vegetable Stew</title>
                          <link>http://www.recipe-file.co.uk/Hearty_Bean_and_Vegetable_Stew/13866.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 pound beans -- assorted -- dry &lt;P</description>
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                          <title>Italian Meatball Cookies</title>
                          <link>http://www.recipe-file.co.uk/Italian_Meatball_Cookies/7128.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Shortening &lt;P&gt;1 1/2 c Sugar &lt;P&gt;3 E</description>
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                          <title>Mushroom Souffle</title>
                          <link>http://www.recipe-file.co.uk/Mushroom_Souffle/1223.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 tb Butter &lt;P&gt;250 g Small mushrooms, </description>
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                          <title>Meringue-Topped Apples (Apfel Mit Meringue)</title>
                          <link>http://www.recipe-file.co.uk/Meringue-Topped_Apples_(Apfel_Mit_Meringue)/7938.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;4 Tart cooking apples; pared &lt;P&gt;Cut in</description>
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				<item>
                          <title>Focaccia Bread-Bills</title>
                          <link>http://www.recipe-file.co.uk/Focaccia_Bread-Bills/6169.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;&lt;P&gt;1 1/2 c water &lt;P&gt;1 1/2 ts salt &lt;</description>
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                          <title>Raisin Brown Bread</title>
                          <link>http://www.recipe-file.co.uk/Raisin_Brown_Bread/9532.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 c Whole wheat flour &lt;P&gt;1 1/2 c Sifte</description>
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                          <title>Brunch Eggs</title>
                          <link>http://www.recipe-file.co.uk/Brunch_Eggs/24070.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;16 slices sourdough bread &lt;P&gt;1 1/2 cup</description>
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                          <title>Christmas Tree Cake</title>
                          <link>http://www.recipe-file.co.uk/Christmas_Tree_Cake/5038.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 pk Cake Mix (any flavor) &lt;P&gt;5 c C</description>
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                          <title>Party Cheesecakes</title>
                          <link>http://www.recipe-file.co.uk/Party_Cheesecakes/8791.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;24 Vanilla wafers &lt;P&gt;16 oz Cream ch</description>
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                          <title>Tom Moores Irish Stew Casserole</title>
                          <link>http://www.recipe-file.co.uk/Tom_Moores_Irish_Stew_Casserole/12576.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 lb Lean lamb, the shoulder &lt;P&gt;-or le</description>
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                          <title>Key Lime Pie/No Eggs</title>
                          <link>http://www.recipe-file.co.uk/Key_Lime_Pie/No_Eggs/7316.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 cn Sweetened condensed milk &lt;P&gt;5 oz </description>
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                          <title>Oatmeal Cocoanut Crisps</title>
                          <link>http://www.recipe-file.co.uk/Oatmeal_Cocoanut_Crisps/8483.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 c Butter &lt;P&gt;2 c Brown sugar &lt;P&gt;2 c W</description>
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                          <title>Banana BreadNo.2</title>
                          <link>http://www.recipe-file.co.uk/Banana_BreadNo.2/3399.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 cups flour -- sifted &lt;P&gt;1 teaspoo</description>
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                          <title>White Chocolate Cheesecake with Raspberry Sau</title>
                          <link>http://www.recipe-file.co.uk/White_Chocolate_Cheesecake_with_Raspberry_Sau/27896.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;------------------------------------CA</description>
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                          <title>Easy Sausage Macaroni Supper</title>
                          <link>http://www.recipe-file.co.uk/Easy_Sausage_Macaroni_Supper/16332.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
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                          <title>Penne with Squash, Leeks and Parmesan Cheese</title>
                          <link>http://www.recipe-file.co.uk/Penne_with_Squash,_Leeks_and_Parmesan_Cheese/25875.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;12 ounces pasta &lt;P&gt;3 cups winter sq</description>
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                          <title>Placek Swiateczny</title>
                          <link>http://www.recipe-file.co.uk/Placek_Swiateczny/41640.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;5 Eggs &lt;P&gt;2 1/2 c Flour, all-purpose &lt;</description>
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                          <title>Chinesey Chicken Wings</title>
                          <link>http://www.recipe-file.co.uk/Chinesey_Chicken_Wings/19461.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
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                          <title>Spotted Chocolate Cheesecake w/Lychee Love Liquid</title>
                          <link>http://www.recipe-file.co.uk/Spotted_Chocolate_Cheesecake_w/Lychee_Love_Liquid/10193.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;&lt;P&gt;CRUST: 3 tb Butter, melted &lt;P&gt;1 </description>
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                          <title>&quot;Mix-Easy&quot; Ribbon Cake</title>
                          <link>http://www.recipe-file.co.uk/&quot;Mix-Easy&quot;_Ribbon_Cake/2602.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 c Cake flour -- sifted &lt;P&gt;2 ts Ba</description>
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                          <title>Smoky Salmon</title>
                          <link>http://www.recipe-file.co.uk/Smoky_Salmon/1741.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 7-3/4 oz can of salmon &lt;P&gt;1 tb Lemon</description>
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                          <title>Arm &amp; Hammer Double Chip Cookies</title>
                          <link>http://www.recipe-file.co.uk/Arm_&amp;_Hammer_Double_Chip_Cookies/35122.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Butter or marg. &lt;P&gt;1 c Sugar &lt;P&gt;1/</description>
			  </item>
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                          <title>Cinnamon Rolls (Bechtel)</title>
                          <link>http://www.recipe-file.co.uk/Cinnamon_Rolls_(Bechtel)/5079.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/2 c WATER (120-degrees) &lt;P&gt;1/2 c G</description>
			  </item>
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                          <title>Red Chile Sauce</title>
                          <link>http://www.recipe-file.co.uk/Red_Chile_Sauce/22800.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 tb Lard or bacon drippings &lt;P&gt;2 tb F</description>
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                          <title>Salad Of Chicken &amp; Melon *</title>
                          <link>http://www.recipe-file.co.uk/Salad_Of_Chicken_&amp;_Melon_*/30976.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;------------------------------PATTI - </description>
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                          <title>My Brownies</title>
                          <link>http://www.recipe-file.co.uk/My_Brownies/8246.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1/2 c Butter &lt;P&gt;3/4 c Cocoa powder </description>
			  </item>
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                          <title>Roast Duck</title>
                          <link>http://www.recipe-file.co.uk/Roast_Duck/39787.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 tb Worcestershire sauce &lt;P&gt;1 tb Star</description>
			  </item>
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                          <title>Cheese and Crabmeat Casserole</title>
                          <link>http://www.recipe-file.co.uk/Cheese_and_Crabmeat_Casserole/28452.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 lb Old English cheese &lt;P&gt;8 sl Bread </description>
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                          <title>The Ubiquitous Crab</title>
                          <link>http://www.recipe-file.co.uk/The_Ubiquitous_Crab/1968.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 oz Packages cream cheese &lt;P&gt;3/4 c Ma</description>
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                          <title>&quot;Philly-Style&quot; White Pizza</title>
                          <link>http://www.recipe-file.co.uk/&quot;Philly-Style&quot;_White_Pizza/17753.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 Med. Onion, sliced &lt;P&gt;1 Med. Gree</description>
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                          <title>Strawberry Jam</title>
                          <link>http://www.recipe-file.co.uk/Strawberry_Jam/40554.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 c Sugar &lt;P&gt;2 c Strawberries &lt;P&gt;Use l</description>
			  </item>
				<item>
                          <title>Kielbasa and Bow Tie Soup</title>
                          <link>http://www.recipe-file.co.uk/Kielbasa_and_Bow_Tie_Soup/25393.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;----------------5 IN 10 PASTA &amp;amp; NO</description>
			  </item>
				<item>
                          <title>Apricot Spice Cake</title>
                          <link>http://www.recipe-file.co.uk/Apricot_Spice_Cake/3273.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 C Flour &lt;P&gt;2 C Sugar &lt;P&gt;1/4 Tsp S</description>
			  </item>
				<item>
                          <title>Peas&amp; Cream Pasta</title>
                          <link>http://www.recipe-file.co.uk/Peas&amp;_Cream_Pasta/25839.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;** SAUCE ** 1 medium onion, -- chop</description>
			  </item>
				<item>
                          <title>Shawns Bean Salad</title>
                          <link>http://www.recipe-file.co.uk/Shawns_Bean_Salad/14850.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 cn (14oz) green beans, drained &lt;P&gt;1 </description>
			  </item>
				<item>
                          <title>Crockpot Moroccan Applesauce Cake</title>
                          <link>http://www.recipe-file.co.uk/Crockpot_Moroccan_Applesauce_Cake/5482.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
			  </item>
				<item>
                          <title>Butter Bean-Broccoli Casserole</title>
                          <link>http://www.recipe-file.co.uk/Butter_Bean-Broccoli_Casserole/13084.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 pk Frozen baby lima beans &lt;P&gt;2 pk Fr</description>
			  </item>
				<item>
                          <title>Vegetarian Red Bean Stew</title>
                          <link>http://www.recipe-file.co.uk/Vegetarian_Red_Bean_Stew/15300.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 cups dried red beans -- washed so</description>
			  </item>
				<item>
                          <title>Ninfas Green Sauce (Fndt36a)</title>
                          <link>http://www.recipe-file.co.uk/Ninfas_Green_Sauce_(Fndt36a)/22701.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3 Med. green tomatoes; &lt;P&gt;Coarsely cho</description>
			  </item>
				<item>
                          <title>Portuguese Almond &amp; Potato Cake</title>
                          <link>http://www.recipe-file.co.uk/Portuguese_Almond_&amp;_Potato_Cake/27567.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 lg Baking potato, about 10 &lt;P&gt;-ounce</description>
			  </item>
				<item>
                          <title>Fried Pork Pies (Festival)</title>
                          <link>http://www.recipe-file.co.uk/Fried_Pork_Pies_(Festival)/16445.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;----------------------------------FILL</description>
			  </item>
				<item>
                          <title>Fudgy Chocolate Chip Cookies</title>
                          <link>http://www.recipe-file.co.uk/Fudgy_Chocolate_Chip_Cookies/35595.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/2 c Semi-sweet chocolate chips &lt;P&gt;</description>
			  </item>
				<item>
                          <title>German Stew</title>
                          <link>http://www.recipe-file.co.uk/German_Stew/39863.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 tb Salad oil &lt;P&gt;1 Clove garlic, c</description>
			  </item>
				<item>
                          <title>Orange-Ginger Dip</title>
                          <link>http://www.recipe-file.co.uk/Orange-Ginger_Dip/1299.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/2 t Ginger; Dried &lt;P&gt;1/2 c Cream C</description>
			  </item>
				<item>
                          <title>Parmesan Croutons 1</title>
                          <link>http://www.recipe-file.co.uk/Parmesan_Croutons_1/30539.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 Slice Whole Wheat Bread &lt;P&gt;1 tb Butt</description>
			  </item>
				<item>
                          <title>Chewy SMores Brownies</title>
                          <link>http://www.recipe-file.co.uk/Chewy_SMores_Brownies/4466.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;-basic box preparation 1 pk Duncan hin</description>
			  </item>
				<item>
                          <title>Chicken with Wine and Herbs</title>
                          <link>http://www.recipe-file.co.uk/Chicken_with_Wine_and_Herbs/19294.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 x Frying chicken 1/2 ts Oregano &lt;P&gt;1</description>
			  </item>
				<item>
                          <title>Buttered Rum Pound Cake</title>
                          <link>http://www.recipe-file.co.uk/Buttered_Rum_Pound_Cake/4022.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Butter; softened &lt;P&gt;2 1/2 c Sugar </description>
			  </item>
				<item>
                          <title>Fluffy Lemon Cheesecake</title>
                          <link>http://www.recipe-file.co.uk/Fluffy_Lemon_Cheesecake/6152.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 Reduced fat graham cracker &lt;P&gt;-cr</description>
			  </item>
				<item>
                          <title>Steamed Chicken &amp; Ham with Broccoli Spears</title>
                          <link>http://www.recipe-file.co.uk/Steamed_Chicken_&amp;_Ham_with_Broccoli_Spears/41161.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;3 1/2 lb Whole chicken &lt;P&gt;2 Green onio</description>
			  </item>
				<item>
                          <title>Frozen Chocolate Pie</title>
                          <link>http://www.recipe-file.co.uk/Frozen_Chocolate_Pie/6342.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 package cream cheese -- (3 ounces</description>
			  </item>
				<item>
                          <title>Seafood Pizza</title>
                          <link>http://www.recipe-file.co.uk/Seafood_Pizza/31060.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 oz Pesto sauce &lt;P&gt;1 oz Pizza sauc</description>
			  </item>
				<item>
                          <title>Apple Sauce Fruit Cake</title>
                          <link>http://www.recipe-file.co.uk/Apple_Sauce_Fruit_Cake/26585.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 1/3 c Thick well-drained apple &lt;P&gt;-s</description>
			  </item>
				<item>
                          <title>Baked Salmon</title>
                          <link>http://www.recipe-file.co.uk/Baked_Salmon/18073.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD colSpan=3&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;/TD&gt;&lt;!-- spa</description>
			  </item>
				<item>
                          <title>Avocado-Shrimp Aspic</title>
                          <link>http://www.recipe-file.co.uk/Avocado-Shrimp_Aspic/34396.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 tb Gelatin &lt;P&gt;2 tb Cold water &lt;P&gt;1 c</description>
			  </item>
				<item>
                          <title>Rice Casserole</title>
                          <link>http://www.recipe-file.co.uk/Rice_Casserole/28711.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;-rice -chopped onion -granted non-fat </description>
			  </item>
				<item>
                          <title>Southwestern Chicken Burgers Lhj</title>
                          <link>http://www.recipe-file.co.uk/Southwestern_Chicken_Burgers_Lhj/11845.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 red or yellow bell pepper &lt;P&gt;1 po</description>
			  </item>
				<item>
                          <title>Herbed Beef Stew*</title>
                          <link>http://www.recipe-file.co.uk/Herbed_Beef_Stew*/13895.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;2 Pounds beef stew meat -- cut in 1</description>
			  </item>
				<item>
                          <title>Pumpkin/Winter Squash</title>
                          <link>http://www.recipe-file.co.uk/Pumpkin/Winter_Squash/9453.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;3/4 c Water &lt;P&gt;2/3 c Pumpkin* &lt;P&gt;2 </description>
			  </item>
				<item>
                          <title>Garden Potato Salad</title>
                          <link>http://www.recipe-file.co.uk/Garden_Potato_Salad/34617.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;2 1/2 lb Red potatoes, quartered &lt;P&gt;Sa</description>
			  </item>
				<item>
                          <title>Chipotle Pizza</title>
                          <link>http://www.recipe-file.co.uk/Chipotle_Pizza/22403.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 tb Mashed canned chipotle &lt;P&gt;-chile </description>
			  </item>
				<item>
                          <title>Best Bagels Ever</title>
                          <link>http://www.recipe-file.co.uk/Best_Bagels_Ever/3586.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 1/2 Cups warm water &lt;P&gt;1 T yeast </description>
			  </item>
				<item>
                          <title>Chocolate Chip Shortbread Sticks</title>
                          <link>http://www.recipe-file.co.uk/Chocolate_Chip_Shortbread_Sticks/4625.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 c. butter, unsalted, softened &lt;P&gt;</description>
			  </item>
				<item>
                          <title>Nachos Schulz</title>
                          <link>http://www.recipe-file.co.uk/Nachos_Schulz/1251.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;15 oz Chili beans in chili gravy &lt;P&gt;9 </description>
			  </item>
				<item>
                          <title>Chicken Breasts with Chilies and Arroz Blanco</title>
                          <link>http://www.recipe-file.co.uk/Chicken_Breasts_with_Chilies_and_Arroz_Blanco/29573.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;8 Chicken breast halves, &lt;P&gt;-skinned a</description>
			  </item>
				<item>
                          <title>Garlicky Shrimp&amp; Cannellini Beans (Mf)</title>
                          <link>http://www.recipe-file.co.uk/Garlicky_Shrimp&amp;_Cannellini_Beans_(Mf)/13741.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;16 ounces white beans -- drained an</description>
			  </item>
				<item>
                          <title>Gewurzplatzchen (Spice Cookies)</title>
                          <link>http://www.recipe-file.co.uk/Gewurzplatzchen_(Spice_Cookies)/36703.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1/2 c Butter Or Margarine &lt;P&gt;1/4 c Sho</description>
			  </item>
				<item>
                          <title>Sadza (Corn Porridge)</title>
                          <link>http://www.recipe-file.co.uk/Sadza_(Corn_Porridge)/29100.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;Stephen Ceideburg 4 c Water &lt;P&gt;2 1/2 c</description>
			  </item>
				<item>
                          <title>Cole Slaw...Justin Wilson</title>
                          <link>http://www.recipe-file.co.uk/Cole_Slaw...Justin_Wilson/34490.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;5 tb Mayonnaise, (heaping) &lt;P&gt;1 ts Lou</description>
			  </item>
				<item>
                          <title>Chinese Chicken Salad</title>
                          <link>http://www.recipe-file.co.uk/Chinese_Chicken_Salad/31894.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;-----------------------------------SAL</description>
			  </item>
				<item>
                          <title>Sourdough Chiffon Cake</title>
                          <link>http://www.recipe-file.co.uk/Sourdough_Chiffon_Cake/10098.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;&lt;P&gt;1 1/3 c All-purpose flour &lt;P&gt;3/4 c </description>
			  </item>
				<item>
                          <title>Quick Chocolate Macaroons</title>
                          <link>http://www.recipe-file.co.uk/Quick_Chocolate_Macaroons/9485.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 Square Baker&#039;s Unsweetened &lt;P&gt;Chocol</description>
			  </item>
				<item>
                          <title>Tart Pastry</title>
                          <link>http://www.recipe-file.co.uk/Tart_Pastry/10462.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 1/2 c All-purpose flour &lt;P&gt;1/2 ts Ba</description>
			  </item>
				<item>
                          <title>Kourabiedes (Wedding Cakes)</title>
                          <link>http://www.recipe-file.co.uk/Kourabiedes_(Wedding_Cakes)/7362.html</link>
                          <description>&lt;TABLE cellSpacing=2 cellPadding=3 border=0&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD&gt;&lt;P&gt;1 c Unsalted butter; room temp &lt;P&gt;1/4 </description>
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