Free recipes http://www.recipe-file.co.uk Collection of free recipes New Years Day Black-Eyed Pea Soup http://www.recipe-file.co.uk/New_Years_Day_Black-Eyed_Pea_Soup/14382.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 c Black-eyed peas,dried <P>2 qt W Breakfast Bread Pudding with Sausage http://www.recipe-file.co.uk/Breakfast_Bread_Pudding_with_Sausage/23344.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>-Waldine Van Geffen VGHC42A 3 c French Thai Beef with Noodles http://www.recipe-file.co.uk/Thai_Beef_with_Noodles/17641.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 pound boneless sirloin steak -- 1 Caldereta http://www.recipe-file.co.uk/Caldereta/12091.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>Stephen Ceideburg 2 lb Lamb, beef or g Swiss Crabwiches http://www.recipe-file.co.uk/Swiss_Crabwiches/31397.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/4 c Almonds-slivered <P>1/4 c Sour c Mexican Rice http://www.recipe-file.co.uk/Mexican_Rice/22658.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 c RICE <P>2 c WATER <P>1/4 ts SALT < Pagan-Wiiagiminan (Maple Nuts) http://www.recipe-file.co.uk/Pagan-Wiiagiminan_(Maple_Nuts)/23813.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>8 oz Maple sugar, grated <P>6 oz Water >Basic White Bread http://www.recipe-file.co.uk/>Basic_White_Bread/2714.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 cup water <P>1/4 cup butter <P>1 Fondue Bread with Sliced Apples& Chutney http://www.recipe-file.co.uk/Fondue_Bread_with_Sliced_Apples&_Chutney/6188.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 Eggs <P>1 lb Muenster cheese, shr Big Cookie - Ww - No.2 http://www.recipe-file.co.uk/Big_Cookie_-_Ww_-_No.2/36574.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 1/2 oz Oatmeal; dry <P>1/3 c Nonfat Garlic Soup Provencal http://www.recipe-file.co.uk/Garlic_Soup_Provencal/34087.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 Heads of garlic <P>2 Leeks, thinl 10-Minute Shrimp Soup http://www.recipe-file.co.uk/10-Minute_Shrimp_Soup/38832.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>3 1/2 cups water <P>1 package Orien Individual Carrot-Pork Loaves http://www.recipe-file.co.uk/Individual_Carrot-Pork_Loaves/20967.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/4 c Shredded Carrot <P>2 T Chopped O Dog Biscuits Iii http://www.recipe-file.co.uk/Dog_Biscuits_Iii/34011.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 1/2 c Flour <P>2 c Whole wheat flour East Indian Chicken http://www.recipe-file.co.uk/East_Indian_Chicken/20098.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 c Chopped onion <P>1/2 c Chopped g Chicken a La Nancy http://www.recipe-file.co.uk/Chicken_a_La_Nancy/18829.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 whole large chicken breasts <P>2 Pour La France Chocolate Decadence http://www.recipe-file.co.uk/Pour_La_France_Chocolate_Decadence/38433.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 c Butter or margarine <P>1 1/3 lb Da Quince-And-Cranberry Compote http://www.recipe-file.co.uk/Quince-And-Cranberry_Compote/38471.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>6 md Quince <P>6 c Water <P>2 c Sugar Corn Sticks (Surullitos) http://www.recipe-file.co.uk/Corn_Sticks_(Surullitos)/527.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spa Sweet Vegetable Curry Pot Pie with Rice Crust http://www.recipe-file.co.uk/Sweet_Vegetable_Curry_Pot_Pie_with_Rice_Crust/33152.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>-----FILLING----- 1/4 c Orange juic Gourmets Lobster Newburg http://www.recipe-file.co.uk/Gourmets_Lobster_Newburg/28525.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 Lobsters, about 1-1/2 lb. ea <P>-h 1 All-American Meatloaf *Btmf00b* http://www.recipe-file.co.uk/All-American_Meatloaf_*Btmf00b*/15614.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 lb Grd chuck or sirloin <P>3/4 c Oat Curried Meatballs http://www.recipe-file.co.uk/Curried_Meatballs/641.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>---------------------------------MEATB Old-Fashioned Pole Beans http://www.recipe-file.co.uk/Old-Fashioned_Pole_Beans/14414.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 lb Pole beans; fresh <P>5 c Water <P Filo Shrimp Puffs http://www.recipe-file.co.uk/Filo_Shrimp_Puffs/782.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 tb Sesame oil <P>2 tb Corn oil <P>1 Chocolate Fudge Cake http://www.recipe-file.co.uk/Chocolate_Fudge_Cake/26852.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 lb Milk chocolate <P>1/2 lb Semiswee Minestrone Genovese(Vegetable Soup with Pesto) http://www.recipe-file.co.uk/Minestrone_Genovese(Vegetable_Soup_with_Pesto)/14275.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 1/3 c Dried white kidney beans, < Chutney Cheese Toasts http://www.recipe-file.co.uk/Chutney_Cheese_Toasts/470.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 ts Butter <P>4 Rashers bacon, cut in Rice Souffle with Raspberry Sauce http://www.recipe-file.co.uk/Rice_Souffle_with_Raspberry_Sauce/32749.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 qt Whole milk <P>1 c Uncooked, mediu Choco-Mint Cream Rice http://www.recipe-file.co.uk/Choco-Mint_Cream_Rice/22405.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 c Cooked rice <P>1 tb (1 envelope) u Cheese-Potato Meat Loaf http://www.recipe-file.co.uk/Cheese-Potato_Meat_Loaf/16064.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 x Basic Meat Loaf; Recipe # 8 1/4 c Eggless Mayonnaise http://www.recipe-file.co.uk/Eggless_Mayonnaise/35880.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 tb Lemon juice <P>1/2 c Soy milk <P> Chipits No-Bake Cereal Bars http://www.recipe-file.co.uk/Chipits_No-Bake_Cereal_Bars/4480.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1/2 c Butter <P>1/2 c Lightly-packe Chicken- Taco Bake http://www.recipe-file.co.uk/Chicken-_Taco_Bake/16095.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 cups cooked rice -- (2 to 3) <P>2 Kransekake http://www.recipe-file.co.uk/Kransekake/14042.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>17 1/2 oz Ground bitter almonds <P>17 Red-Plum Spice Cake Ii http://www.recipe-file.co.uk/Red-Plum_Spice_Cake_Ii/9618.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 cups sugar <P>1 cup cooking oil < Grand Prize Winner Black Bean Tamale Pie (Greta Weingast) http://www.recipe-file.co.uk/Grand_Prize_Winner_Black_Bean_Tamale_Pie_(Greta_Weingast)/13767.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 c Onions, diced <P>1/3 c Green pep German Rye Beer Bread http://www.recipe-file.co.uk/German_Rye_Beer_Bread/6503.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 Pkg. dry yeast <P>12 oz Can of wa Plum Jam Muffins http://www.recipe-file.co.uk/Plum_Jam_Muffins/40493.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3/4 c Whole Wheat Flour <P>2 tb Sugar The Ultimate Cheesecake - Mccalls Cooking School http://www.recipe-file.co.uk/The_Ultimate_Cheesecake_-_Mccalls_Cooking_School/27800.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>-----------------------------------CRU Pumpkin Dump Cake http://www.recipe-file.co.uk/Pumpkin_Dump_Cake/27603.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>4 Eggs, beaten <P>1 1/2 c Sugar <P>1 t Buttermilk Bran & Blueberry Muffins http://www.recipe-file.co.uk/Buttermilk_Bran_&_Blueberry_Muffins/40024.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 c Natural bran <P>2 c Whole-wheat fl Terrys Turtle Cake http://www.recipe-file.co.uk/Terrys_Turtle_Cake/10484.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 Chocolate cake mix <P>1/2 c Evaporat Lamb and Pine Nut Stir-Fry -- Microwave http://www.recipe-file.co.uk/Lamb_and_Pine_Nut_Stir-Fry_--_Microwave/12272.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>4 oz Boneless Lamb <P>1/3 c Water <P>1 Crab & Asparagus Soup (Queensland) http://www.recipe-file.co.uk/Crab_&_Asparagus_Soup_(Queensland)/39046.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 ts Reduced-calorie margarine <P>1/3 Black Bean & Rice Salad http://www.recipe-file.co.uk/Black_Bean_&_Rice_Salad/12884.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 c Cooked rice <P>- cooled to room te Mushroom & Barley Miso Soup http://www.recipe-file.co.uk/Mushroom_&_Barley_Miso_Soup/1212.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 tb Vegetable oil <P>1 lg Onion, chop Athens Markets Avgolemono Soup (Egg Lemon So http://www.recipe-file.co.uk/Athens_Markets_Avgolemono_Soup_(Egg_Lemon_So/31651.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>INGREDIENTS 1 Frying chicken, whole Fat-Free Pineapple Upside-Down Cake http://www.recipe-file.co.uk/Fat-Free_Pineapple_Upside-Down_Cake/6039.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>Nonstick cooking spray TOPPING 1/4 c B Peanut Rocky Road http://www.recipe-file.co.uk/Peanut_Rocky_Road/28255.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 pk Chocolate chips,semisweet <P>1 1/ Cottage Dill Bread For Bread Machine http://www.recipe-file.co.uk/Cottage_Dill_Bread_For_Bread_Machine/23517.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>--------------------------------REGULA Libbys Famous Pumpkin Pie Recipe http://www.recipe-file.co.uk/Libbys_Famous_Pumpkin_Pie_Recipe/7592.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 Eggs, slightly beaten <P>1 cn (16 Vanilla Refrigerator Wafers http://www.recipe-file.co.uk/Vanilla_Refrigerator_Wafers/37096.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 c Butter <P>1/2 c Margarine <P>1 1 Monkey Tails http://www.recipe-file.co.uk/Monkey_Tails/38240.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 Bananas (large) <P>2 tb Orange juice Pineapple, Mango and Cucumber Salsa http://www.recipe-file.co.uk/Pineapple,_Mango_and_Cucumber_Salsa/36379.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>-JUDI M. PHELPS 1/2 c Pineapple; diced After the Holidays Salad http://www.recipe-file.co.uk/After_the_Holidays_Salad/28365.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spa Sweet And Sour Chicken - Crockpot http://www.recipe-file.co.uk/Sweet_And_Sour_Chicken_-_Crockpot/33129.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spa Blueberry Brunch Cake http://www.recipe-file.co.uk/Blueberry_Brunch_Cake/3799.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>Cake: 1/2 c Butter <P>1/2 c Sugar <P>2 Lemon Sticky Buns http://www.recipe-file.co.uk/Lemon_Sticky_Buns/7537.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 pound Frozen Bread Dough -- * see Rasgoola http://www.recipe-file.co.uk/Rasgoola/38478.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 l Homogenized Milk <P>2 ts White Vin Stuffed Okra http://www.recipe-file.co.uk/Stuffed_Okra/41188.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 1/2 lb Fresh okra, washed &amp; drie Caesar Salad (Warner) http://www.recipe-file.co.uk/Caesar_Salad_(Warner)/29418.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 To 3 medium garlic cloves <P>6 To 8 Carne Gisada Con Papas (Meat & Potatoes) http://www.recipe-file.co.uk/Carne_Gisada_Con_Papas_(Meat_&_Potatoes)/16041.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 lb Round Steak, 1/2" Thick <P>2 lb P Mont Blanc (Cream/Chestnut/Meringue) http://www.recipe-file.co.uk/Mont_Blanc_(Cream/Chestnut/Meringue)/38241.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>----------------------------------MERI Southern Soft-Shell Tacos http://www.recipe-file.co.uk/Southern_Soft-Shell_Tacos/14939.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 cn HORMEL Chili with beans <P>2/3 c Indian Carrot Salad http://www.recipe-file.co.uk/Indian_Carrot_Salad/34687.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 tb Corn oil <P>1 tb Lime juice <P>1/ Rose Geranium Cookies http://www.recipe-file.co.uk/Rose_Geranium_Cookies/9728.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 c Butter <P>1 c Sugar <P>1 Egg <P> Escargots On Mushroom Caps http://www.recipe-file.co.uk/Escargots_On_Mushroom_Caps/760.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>18 Snails <P>1 Bay leaf <P>1 c White w Chewy Oatmeal Spice Cookies http://www.recipe-file.co.uk/Chewy_Oatmeal_Spice_Cookies/4462.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3/4 c Firm packed brown sugar <P>1/2 c Alligator Sausage and Crawfish Casserole http://www.recipe-file.co.uk/Alligator_Sausage_and_Crawfish_Casserole/17829.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P><P>Waldine Van Geffen VGHC42A 1 lb Oyster Bisque http://www.recipe-file.co.uk/Oyster_Bisque/39395.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>8 tablespoons butter -- or oleo <P> Rice & Peas with Tempeh http://www.recipe-file.co.uk/Rice_&_Peas_with_Tempeh/32722.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 c Uncooked brown rice <P>1/2 c Unswe Wholesome Brisket with Roasted Vegetables http://www.recipe-file.co.uk/Wholesome_Brisket_with_Roasted_Vegetables/17711.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>4 3/4 lb to 5 lb brisket, trimmed but Bramberger Meat & Cabbage http://www.recipe-file.co.uk/Bramberger_Meat_&_Cabbage/15957.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 lb Cabbage; head, small <P>1 T Veget Fried Rice with Peppery Curry http://www.recipe-file.co.uk/Fried_Rice_with_Peppery_Curry/13685.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 tb Vegetable oil <P>2 tb Onions, cho Medallions Of Veal with Sauces Iii (Stuffing) http://www.recipe-file.co.uk/Medallions_Of_Veal_with_Sauces_Iii_(Stuffing)/35755.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 tb Butter <P>1 tb Puree, shallot <P> Hot and Spicy Spareribs http://www.recipe-file.co.uk/Hot_and_Spicy_Spareribs/2195.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 Rack pork spareribs -- 3-pound <P Classic Baked Pasta Casserole http://www.recipe-file.co.uk/Classic_Baked_Pasta_Casserole/16152.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 pk Creamette Mostaccioli, Ziti, <P>- Sole,Crab and Artichokes http://www.recipe-file.co.uk/Sole,Crab_and_Artichokes/31155.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>Mornay sauce 1/4 cup butter or marg Chicken Okra Soup http://www.recipe-file.co.uk/Chicken_Okra_Soup/31863.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>***** NONE ***** <P>Remove the brea Leeky Crockpot http://www.recipe-file.co.uk/Leeky_Crockpot/14070.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spa Bettys Melting Moments http://www.recipe-file.co.uk/Bettys_Melting_Moments/3631.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3/4 c Butter; softened <P>1/2 c Cornst Diabetic-Fine-Crumb Pie Shell http://www.recipe-file.co.uk/Diabetic-Fine-Crumb_Pie_Shell/37922.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 1/4 c Fine crumbs(graham cracker, <P Sour Cream Softies http://www.recipe-file.co.uk/Sour_Cream_Softies/10075.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>3 c Flour <P>1 ts Salt <P>1/2 ts Bakin Denver Delight Chili http://www.recipe-file.co.uk/Denver_Delight_Chili/20012.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 tb Vegetable oil <P>2 lb Boneless Pitta Breads with Couscous and Roasted Lamb http://www.recipe-file.co.uk/Pitta_Breads_with_Couscous_and_Roasted_Lamb/12473.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>6 large white pitta breads <P>--- F Cognac Pie http://www.recipe-file.co.uk/Cognac_Pie/5244.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>5 Egg Yolks <P>3/4 C Sugar <P>1 Env Cheeseburger Quiche http://www.recipe-file.co.uk/Cheeseburger_Quiche/16071.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1.00 Unbaked pie shell <P>1.00 lb Grou Apple-Date Scones http://www.recipe-file.co.uk/Apple-Date_Scones/3176.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/3 c Butter or margarine; firm <P>1 1 Salmon Etouffee http://www.recipe-file.co.uk/Salmon_Etouffee/32803.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 Cans Salmon--15 1/2 oz. <P>6 Tabl Banana Daiquiri 2 http://www.recipe-file.co.uk/Banana_Daiquiri_2/15429.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 Whole Banana -- cut-up <P>1 1/2 oz L Avocado Vichyssoise http://www.recipe-file.co.uk/Avocado_Vichyssoise/38859.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 pound potatoes -- peeled and roug Garlic Potatoes with Chicken http://www.recipe-file.co.uk/Garlic_Potatoes_with_Chicken/20492.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 lb Thin-skinned red and/or <P>--whit Strawberry Tiramisu Cake http://www.recipe-file.co.uk/Strawberry_Tiramisu_Cake/10268.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>Double Strawberry Sauce: 24 ounces Choco-Lowfat Muffins http://www.recipe-file.co.uk/Choco-Lowfat_Muffins/35230.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spa Mexican Sandwiches http://www.recipe-file.co.uk/Mexican_Sandwiches/16897.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>-----WALDINE VAN GEFFEN VGHC42A---- Fillet Of Fish Florentine http://www.recipe-file.co.uk/Fillet_Of_Fish_Florentine/29925.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>21 oz Frozend spinach, cooked per <P>2 Baked Pea Beans http://www.recipe-file.co.uk/Baked_Pea_Beans/12700.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>2 pounds white beans -- navy pea be Winter Squash, Apple and Walnut Soup http://www.recipe-file.co.uk/Winter_Squash,_Apple_and_Walnut_Soup/39759.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>24 oz Frozen pureed winter squash <P>- Ginger Chocolate Biscotti http://www.recipe-file.co.uk/Ginger_Chocolate_Biscotti/6519.html <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>2 1/2 c Flour; unbleached, all purp <P